“We have all suffered the loss of loved ones during our lives. Dealing with it is personal and often lonely. “How to Love Yourself Through Grief” is a warm hug and bright light in what can be a very dark place for many. When I read this impactful book, I thought how welcome it would have been while I was grieving for my late mother. It gives comfort and shifts your perspective. It celebrates the healing process acknowledging the pain doesn’t magically disappear. We learn to integrate our loss into who we are. The practical tools offer a concrete roadmap when emotion blurs your lifelines. If you have lost someone you love and still healing, wondering if you will ever feel you again, I recommend this gem of a book. It offers a loving hand and some experienced wisdom to hold as you continue to work on your life journey.”